THE BROWN BUTTERFLY
Jennifer Juvenelle Jennifer Juvenelle

THE BROWN BUTTERFLY

(10 min read)
My mom was a warrior. She was the strongest person I ever knew. She made me strong, too. Without my mom I would be nothing. A puddle on the ground for people to step through. It’s not hyperbole. My mom was my everything. My guiding star. Her love surrounded me and protected me my entire life.

Read More
I AM SOVEREIGN
Jennifer Juvenelle Jennifer Juvenelle

I AM SOVEREIGN

(6 minute read)
Sovereignty. What does it mean, and how do you claim it for yourself in a practical way that you can easily apply in your day to day life? How many of us are sovereign? And what makes a person such? If all sentient beings are sovereign, meaning created equal and above rulership or control of another, does that mean none of us has any right whatsoever to own or control another, including beings in the animal, plant, and mineral kingdoms? YES!

Read More
3 Easy Ways To Ground Yourself
Mark Rasmussen Mark Rasmussen

3 Easy Ways To Ground Yourself

(6 min read)
Between family and work, many of us don’t make self-care a priority. What you put out into the world comes back to you! When done with sincerity and attention, grounding is an effective technique to help you simultaneously slow down, and draw in energy for inner strength and fortitude…

Read More

“A wise woman once said fuck this shit. And she lived happily ever after.”

~ Unknown